Made with Maiva Pro Protein Drink – Chocolate
Recipe Type: Wholesome Breakfast
Number of Ingredients: 7 (2 optional)
Makes: 2 servings (≈ 250 g each)
Prep Time: 5 min Chill Time: 4–8 hr Total Time: 10 min active
Equipment Required: Mixing bowl or jar with lid, spoon or whisk, refrigerator
Ingredients
|
Ingredient |
Quantity |
Grams/ml |
Quick Search |
|
Rolled oats |
1 cup |
90 g |
|
|
Maiva Pro Protein Drink (Chocolate) |
1 bottle |
300 ml |
|
|
Chia seeds |
1 tbsp |
10 g |
|
|
Peanut or almond butter |
1 tbsp |
15 g |
|
|
Cocoa powder (optional) |
1 tsp |
5 g |
|
|
Maple syrup or honey (optional) |
1 tsp |
5 ml |
|
|
Toppings – banana slices, berries, nuts (optional) |
As desired |
– |
Instructions
- Combine dry ingredients: In a jar or bowl, mix rolled oats, chia seeds, and (optional) cocoa powder until evenly blended. This forms a smooth, aromatic base for your overnight oats.
- Add wet ingredients: Pour in Maiva Chocolate Protein Drink, then add nut butter and (optional) sweetener. Stir gently until the mixture becomes creamy and uniform.
- Rest and absorb: Cover and refrigerate for at least 4 hours or overnight. The oats and chia will soak up the chocolatey protein blend, transforming into a rich, pudding-like texture.
- Finish and serve: In the morning, stir once to loosen and top with (optional) fruits or nuts. Serve cold or slightly warmed for a cozy start to your day.
Nutritional Snapshot (per serving)
|
|
Estimated Range |
|
Calories |
≈ 330 – 370 kcal |
|
Protein |
≈ 21 – 24 g |
|
Carbohydrates |
≈ 34 – 38 g |
|
Fats |
≈ 10 – 12 g |
Great For
Breakfasts | Children | Pre-work mornings
Wholesome, light, and naturally sweet — this comforting breakfast keeps you energized and focused through the first half of your day.
