A creamy, nutrient-packed chocolate shake that combines the richness of almond milk with the health benefits of super seeds and coconut. Ready in just 5 minutes!
Quick Info
- Prep Method: Mixture (blended)
- Time: 5 minutes
- Servings: 1 glass
- Maiva: Chocolate
Ingredients
| Metric | Imperial | Cups/Tbsp | |
|---|---|---|---|
| Chocolate almond milk | 150 ml | 5 fl oz | 2/3 cup |
| Maiva chocolate protein powder | 15 gms | 0.5 oz | 1 tbsp |
| Super seeds mix | 8 gms | 0.3 oz | 1 tbsp |
| Coconut powder | 15 gms | 0.5 oz | 1 tbsp |
Instructions
1. Soak Super Seeds
Soak the super seeds mix in lukewarm water for an hour to soften. This helps break down the seeds and makes them easier to blend, while also making their nutrients more bioavailable.
2. Blend the Ingredients
After soaking, add all the ingredients (including the soaked super seeds with their water) to a blender along with a handful of ice. Blend until smooth and creamy, about 1-2 minutes.
3. Serve
Pour into a glass and enjoy your refreshing Coco Bliss Shake immediately. The combination of chocolate, coconut, and super seeds creates a deliciously wholesome beverage.
Tips
- For a thicker shake, add more ice or freeze the almond milk beforehand
- If you prefer it sweeter, add a touch of honey or agave syrup
- You can prepare the super seeds ahead of time and store them in the refrigerator
- For extra creaminess, use full-fat coconut milk instead of almond milk
- The Maiva chocolate protein powder adds a complete protein boost, making this shake a perfect post-workout or meal replacement option
